1431 Foulk Rd, Wilmington, DE 19803

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Speziata Salsiccia Ratatouille

Ingredients: ½ cup olive oil4 links italian sausage, sliced into ½” slices1 large eggplant, peeled, large diced2 large tomatoes, large diced1 large onion, large diced1 bell pepper, large diced2 tablespoons minced garlic1 cup olives (I use a mix of kalamatta, nicoise and marinated green olives)2 tablespoons minced fresh basil1 tablespoon dried thyme1 teaspoon crushed red …

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Asian Vegetable Noodle Broth

Ingredients: 4 cups chicken stock13 oz can coconut milk1 piece star anise1 teaspoon powdered ginger1 teaspoon fennel seed1 piece clove1 tablespoon minced garlic1 tablespoon minced ginger2 tablespoons coconut oil1 teaspoon crushed red pepper3 tablespoons tamari or soy2 teaspoons brown sugar or honey1 tablespoon rice wine vinegar3 baby bok choy heads, split in half and cleaned¼ …

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Barley Risotto with Asparagus and Parmesan

Ingredients: 2.5 cups low-sodium vegetable or chicken broth1 tablespoons olive oil1/2 large yellow onion, finely chopped1 large clove garlic, finely chopped3/4 cups barley1/2 cup dry white wine1/2 pound asparagus, cut diagonally into 1-inch piecesSalt and pepper to taste1/2 cup grated Parmesan   Directions: Warm the broth in a small saucepan over low heat. Meanwhile, heat …

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