Updated on January 3, 2026 by Elizabeth
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Small: gold potatoes, onions, 1/2 cabbage, broccoli or cauliflower, kale, sorrel, and fuji and granny smith apples
Large: the above plus beets, brussels, parsnips, and cilantro
Fruit Only: suncrisp, honeycrisp, fuji, and granny smith apples
Trio: turkey leg or wings, turkey back and/or neck and/or giblets, ground beef, stew meat, bacon, pork chops, ground pork, and a whole chicken
Chicken Only: whole chicken, legs, boneless breasts, and broccoli rabe sausage
