Small Veggies with Fruit: sweet potatoes, cauliflower or broccoli, Romaine, onions, chard or spinach, fennel, either oregano or thyme or parsley, Asian pears, and Fuji apples. 

Large Veggies with Fruit: red cabbage, parsnips, escarole or kale, sweet potatoes, cauliflower or broccoli, Romaine, onions, chard or spinach, fennel, either oregano or thyme or parsley, Asian pears, and Fuji apples.

Fruit only: cranberries, Asian pears, Pink Lady apples, and Granny Smith apples. 

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